I have a history of trouble with my right knee. It has been reconstructed twice and is none the better for it. I mean structurally it is sound, but the beginnings of arthritis are making their presence felt. I took Tuesday off and went out for supper with my wife. Yesterday I rode my rollers for an hour with some new bike porn (2007 Giro) and it felt like someone was banging the backside of my kneecap with a hammer. This is not completely abnormal for me at this time in the year, but I hope that taking most of last year off is not going to exaserbate the situation. Oh well, all I can do is monitor it, and stretch more I guess.
Today is back to the lab for more intervals! I hope that the knee holds up.
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