The training has been progressing well. I feel like there are noticable power gains from the first fit test last month. I have been training at the top of each wattage zone during my interval workouts and have felt comfortable. Tomorrow will be the true test though. The computer won't lie. My goal is a 15 watt gain in my sustainable wattage output. I believe that this is realistic and I am super-motivated to make that number. This will bump the wattage in all my zones and set up February to be a tough training month. I have hit a plateau with my wieght and I am looking for a break-through on that front as well.
I ordered my new road bike yesterday and am super stoked on that. '08 LeMond Buenos Aires (pictures to come). Next week we'll be in KY for a mini-camp and I look forward to breaking her in a bit.
I leave Friday morning for the North American VASA. I am going to race the 27K Classic race. This will be my first nordic race in two years and I am looking forward to it.
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