Fit test 2 went very well. My sustainable wattage for the first test was a lowly 215; this evening, I averaged 250 for the 10 mile TT. I felt horrible for the first 4 miles then I settled in and the legs really came around. I think that the focused intervals have really helped as well as a little muscle memory. This will bump all of my zones up and make for a tough February. Bring it on. I have to keep up with Jerome and Bouma the Puma in April.
I picked up some Bontrager Race wheels tonight (thanks Glenn). Sunday I will pick up the new LeMond and a spare Rig frame at the MMBA banquet. The bank account suffers, but the toy chest rejoices.
Next week will be about building up the LeMond and getting ready for KY.
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1 comment:
Wow, a 35 watt improvement! Did your drug test come back negative?
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